Yoga Class Chania in Crete

Welcome to your Yoga Class

Here and now is where yoga begins Schedule Contact
Summer News

Our studio opens up on again on 13 September 🥳!!

For further info and for booking a place please call us or contact us on Whatsapp +30 6973948585 or on our Facebook page and we will get back to you as soon as possible!

Namaste 🙏

Yoga Illustration - Yoga Class Chania

About Yoga Class Chania

Yoga Class Chania is a cosy, boutique yoga studio in the heart of Chania in beautiful Crete. The aim of our studio is to provide a welcoming, safe environment to practice yoga while paying individual attention, honoring and embracing each practitioner’s need for personal growth, well being and fulfillment. We offer daily Vinyasa yoga classes, Iyengar Wall yoga, prenatal and postnatal yoga, traditional Hatha Yoga and meditation sessions. Our classes are suitable for all levels of yogis and speakers of Greek and English. Each class is a journey closer to our core: our true self, and everybody is welcome!

Yoga Move - Yoga Class Chania

Yoga Classes

&

Online Classes

Daily yoga classes at the studio, outdoors at a beautiful garden and online! Monday to Friday morning and evening classes for all levels. Please contact us to help you choose your ideal class.

Yoga Move - Yoga Class Chania

Private Yoga Sessions

&

Mini groups

Are you interested in private Iyengar Wall yoga at the studio, yoga outdoor classes, or a yoga session at your place adjusted to your personal needs? Contact us and schedule your next class.

Yoga Retreat in Crete - Yoga Class Chania

Yoga Weekend Experiences

&

Retreats

Are you on vacation in Chania and want to experience a Yoga weekend, combining wellness and exploring local beauty? Contact us to organise the perfect private yoga weekend retreat tailored to your needs and preferences.

Summer Update!

We hold daily outdoor yoga classes at one of the most beautiful gardens in Chania! Contact us to find out more and to book your spot.

Outdoors yoga class in Chania, Crete
Yoga Class Chania - Iyengar Wall Yoga

Iyengar wall yoga

Originally designed by B.K.S. Iyengar, Iyengar Wall Yoga is an exciting method of practicing yoga asanas with the help of adjustable belts that are fixed on a yoga wall, in certain heights. By using gravity as natural resistance, this system enables the yogi to attain accuracy, agility, centering and balance in every posture, and receive therapeutic benefits by remaining in the asana longer with less effort.

 

Based on the aligment of the Iyengar yoga philosophy, suitable yoga practice for beginners and advanced, Iyengar wall yoga has numerous benefits to offer you. Click the button below to check out all the benefits of the yoga wall.

Benefits

Benefits of the Iyengar Wall Yoga

 

  • Releases tension from the joints and the spine
  • Improves mobility and flexibility
  • Provides myofascial release, which aids to healthier joints
  • Improves blood and lymphatic circulation
  • Strengthens the immune system
  • Deepens your understanding of the alignment and takes your practice to the next level
  • Enables you to practise asanas for a longer period of time to reach the therapeutic goal
  • Helps you practise advanced yoga asanas with safety (inversions, backbends etc)
  • Provides restorative and therapeutic benefits for: joint or muscle injuries, chronic pain, sciatica, scoliosis, slipped disks, and other structural issues
  • Builds confidence and stability before taking the practice on the mat
  • Deepens your awareness of the asana in yoga
  • Creates space in the organic body and  benefits the inner organs
  • Relieves the nervous system, calms the brain and contributes to better sleep
  • Maximizes the sense of comfort and relaxation effect after every practice
Yoga Illustration - Yoga Class Chania

Thank you for your kind words

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Yoga Illustration - Yoga Class Chania

Our Daily Schedule

At Yoga Class Chania you will find daily yoga classes for beginners, intermediate as well as advanced practitioners. If for any reason you are not able to visit our studio, you can take advantage of our everyday online yoga classes. Contact us to book your spot.

Monday Tuesday Wednesday Thursday Friday
09.00
Vinyasa 1-2
09.00
10.30
Vinyasa 1-2
09.00
10.30
Vinyasa 1-2
09.00
10.30
10.00
15.00
Wall Yoga
15.30
17.00
16.00
17.00
Vinyasa 1
17.00
18.30

Vinyasa 2
18.30
20.00
Wall Yoga
17.00
18.30
Wall Yoga
17.00
18.30

Vinyasa 2
18.30
20.00
Vinyasa 1
17.30
19.00
18.00
Vinyasa 2-3
18.00
19.30

Meditation
19.30
20.15
19.00
Vinyasa 3
19.00
20.30
Vinyasa 3
19.00
20.30
20.00
Vinyasa 2
20.00
21.30
Vinyasa 2
20.00
21.30
21.00

Monday

  • Vinyasa 1
    17.00 - 18.30
  • Vinyasa 2
    18.30 - 20.00
  • 20.00 - 21.30

Tuesday

  • Vinyasa 1-2
    09.00 - 10.30
  • Wall Yoga
    17.00 - 18.30
  • Vinyasa 3
    19.00 - 20.30

Wednesday

  • Wall Yoga
    17.00 - 18.30
  • Vinyasa 2
    18.30 - 20.00
  • 20.00 - 21.30

Thursday

  • Vinyasa 1-2
    09.00 - 10.30
  • Vinyasa 1
    17.30 - 19.00
  • Vinyasa 3
    19.00 - 20.30

Friday

  • Vinyasa 1-2
    09.00 - 10.30
  • Wall Yoga
    15.30 - 17.00
  • 18.00 - 19.30
  • Meditation
    19.30 - 20.15
Monday Tuesday Wednesday Thursday Friday
18.00
Vinyasa 2-3
18.00
19.30
19.00
Vinyasa 3
19.00
20.30
Vinyasa 3
19.00
20.30
20.00

Tuesday

  • Vinyasa 3
    19.00 - 20.30

Thursday

  • Vinyasa 3
    19.00 - 20.30

Friday

Monday Tuesday Wednesday Thursday Friday
17.00
Vinyasa 1
17.00
18.30
Vinyasa 1
17.30
19.00
18.00

Monday

  • Vinyasa 1
    17.00 - 18.30

Thursday

  • Vinyasa 1
    17.30 - 19.00
Monday Tuesday Wednesday Thursday Friday
09.00
Vinyasa 1-2
09.00
10.30
Vinyasa 1-2
09.00
10.30
Vinyasa 1-2
09.00
10.30
10.00
18.00
Vinyasa 2
18.30
20.00
Vinyasa 2
18.30
20.00
19.00
20.00
Vinyasa 2
20.00
21.30
Vinyasa 2
20.00
21.30
21.00

Monday

Tuesday

  • Vinyasa 1-2
    09.00 - 10.30

Wednesday

Thursday

  • Vinyasa 1-2
    09.00 - 10.30

Friday

  • Vinyasa 1-2
    09.00 - 10.30
Monday Tuesday Wednesday Thursday Friday
19.00
Meditation
19.30
20.15
20.00

Friday

  • Meditation
    19.30 - 20.15
Monday Tuesday Wednesday Thursday Friday
09.00
Vinyasa 1-2
09.00
10.30
Vinyasa 1-2
09.00
10.30
Vinyasa 1-2
09.00
10.30
10.00
17.00
Vinyasa 1
17.00
18.30

Vinyasa 2
18.30
20.00
Vinyasa 1
17.30
19.00
18.00
Vinyasa 2
18.30
20.00
Vinyasa 2-3
18.00
19.30

Meditation
19.30
20.15
19.00
Vinyasa 3
19.00
20.30
Vinyasa 3
19.00
20.30
20.00

Monday

  • Vinyasa 1
    17.00 - 18.30
  • Vinyasa 2
    18.30 - 20.00

Tuesday

  • Vinyasa 1-2
    09.00 - 10.30
  • Vinyasa 3
    19.00 - 20.30

Wednesday

  • Vinyasa 2
    18.30 - 20.00

Thursday

  • Vinyasa 1-2
    09.00 - 10.30
  • Vinyasa 1
    17.30 - 19.00
  • Vinyasa 3
    19.00 - 20.30

Friday

  • Vinyasa 1-2
    09.00 - 10.30
  • 18.00 - 19.30
  • Meditation
    19.30 - 20.15
Monday Tuesday Wednesday Thursday Friday
09.00
Vinyasa 1-2
09.00
10.30
Vinyasa 1-2
09.00
10.30
Vinyasa 1-2
09.00
10.30
10.00
17.00
Vinyasa 1
17.00
18.30

Vinyasa 2
18.30
20.00
Vinyasa 1
17.30
19.00
18.00
Vinyasa 2
18.30
20.00
Vinyasa 2-3
18.00
19.30
19.00
Vinyasa 3
19.00
20.30
Vinyasa 3
19.00
20.30
20.00
Vinyasa 2
20.00
21.30
Vinyasa 2
20.00
21.30
21.00

Monday

  • Vinyasa 1
    17.00 - 18.30
  • Vinyasa 2
    18.30 - 20.00
  • 20.00 - 21.30

Tuesday

  • Vinyasa 1-2
    09.00 - 10.30
  • Vinyasa 3
    19.00 - 20.30

Wednesday

Thursday

  • Vinyasa 1-2
    09.00 - 10.30
  • Vinyasa 1
    17.30 - 19.00
  • Vinyasa 3
    19.00 - 20.30

Friday

Monday Tuesday Wednesday Thursday Friday
15.00
Wall Yoga
15.30
17.00
16.00
17.00
Wall Yoga
17.00
18.30
Wall Yoga
17.00
18.30
18.00

Tuesday

  • Wall Yoga
    17.00 - 18.30

Wednesday

  • Wall Yoga
    17.00 - 18.30

Friday

  • Wall Yoga
    15.30 - 17.00
No events available!

Events

Upcoming yoga retreats, events and workshops

Relax your mind and body with the help of cosmic sounds: Tibetan (singing) bowls, gong and other sacred instruments with soothing magical vibrations will attune us to alpha and theta therapeutical frequencies. The mind relaxes and enters a meditative state and the cells of the......

Yoga Illustration - Yoga Class Chania
Contact us to book your next yoga class or to ask a question.